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Prashant Kumar - Posted on
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GNC vs MuscleBlaze Whey Protein: Which One Should You Choose?
Choosing the appropriate whey protein is acute for anyone attractive to body muscle, balance faster, and advance angular mass. Two of the best accepted whey protein brands in India are GNC Pro Performance 100% Whey Protein and MuscleBlaze Whey Protein.
In this article, we accommodate a complete allegory to advice you aces the best one for your fettle goals.
Why Choose Whey Protein?
Whey protein is a fast-digesting protein derived from milk and is rich in branched-chain amino acids (BCAAs). It supports:
- Muscle recovery post-workout
- Lean muscle growth
- Reduced muscle soreness
- Convenient daily protein intake
The key is choosing a high-quality, clean, and digestible whey protein.
| Feature | GNC Pro Performance Whey Protein | MuscleBlaze Whey Protein |
|---|---|---|
| Protein Per Serving | 24 g protein, 5.5 g BCAAs | 25 g protein, ~5.5 g BCAAs |
| Protein Type | Blend of Whey Concentrate and Isolate | Mostly Whey Concentrate (varies by variant) |
| Calories Per Serving | ~130 kcal | ~120–130 kcal |
| Digestibility | Moderate (some users report heaviness) | Generally easier to digest |
| Flavour Options | Chocolate Supreme, Vanilla Cream, Strawberry, etc. | Chocolate, Cafe Mocha, Mango, Kulfi, Blueberry Cheesecake |
| Mixability | Mixes well in water, slightly thick in milk | Mixes smoothly in both water and milk |
| Taste | Rich and creamy, some find it overly sweet | Mildly sweet, preferred by many users |
| Added Enzymes | No | Yes (DigeZyme® in select variants) |
| Artificial Sweeteners | Yes (Sucralose, Acesulfame K) | Yes (Sucralose, in small amounts) |
| User Ratings | 4.5/5 on Amazon (1,000+ reviews) | 4.4/5 on Amazon (5,000+ reviews) |
| Price (Approx.) | ₹2,400 – ₹5,500 (1–4 kg) | ₹2,200 – ₹5,000 (1–4 kg) |
| Packaging Sizes | 1 kg, 2 kg, 4.4 lb, 8.8 lb | 1 kg, 2 kg, 4 kg |
| Best For | Intermediate to advanced lifters | Beginners and intermediate users |
| Where to Buy | Buy on GNC India | Buy on MuscleBlaze |
Which Whey Protein Should You Choose?
Choose GNC Pro Performance Whey Protein if:
- You adopt a alloy of apply and isolate
- You like richer, creamier flavours
- You are an average or avant-garde trainee
Choose MuscleBlaze Whey Protein if:
- You adopt a balmy aftertaste and smoother texture
- You acquaintance assimilation issues with added whey proteins
- You are attractive for a value-for-money Indian brand
How to Take Whey Protein for Best Results
When to take: Within 30 account afterwards your workout
How much: 1 beat (24–25 g protein) per serving
With what: Mix with 200–300 ml baptize or milk
Pro Tip: Add oats, peanut butter, or assistant to accomplish a agitate for bulking
Final Verdict
Both GNC and MuscleBlaze action accomplished whey protein options. GNC stands out for its all-embracing acceptability and flavour profile, while MuscleBlaze is an Indian favourite accepted for accessible assimilation and affordability.
If you appetite exceptional affection and all-around formulation, go with GNC.
If you adopt ablaze taste, Indian value, and bland digestion, go with MuscleBlaze.
Also Read:- GNC vs MuscleBlaze Creatine: Which One Is Best for Muscle Gain?
